Real Food Superbowl Snacks

16 AWESOME Real Food Superbowl Sunday Snacks

It’s  almost Superbowl Sunday! You know what that means, right? Pizza and sliders and chips n’ dip galore! But, I’ve come up with an awesome list to help you navigate Sunday, so you can nosh with your family and friends AND crush your New Year’s Resolutions to boot! There are two sections below – “Make It” and “Buy It”. There’s no science to this. The “Make It” section is full of easy, tasty, nutrient dense recipes that will knock your guests’ socks off. The “Buy It” section, is for those of you who get like me on Sunday (I’m the “Uuuuum it’s Sunday…I’m not lifting a finger” type) and would rather just grab it from the store so you can max and relax.READ MORE

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Crunchola Granola Recipe (Gluten-Free, Grain-Free, Paleo & Vegan Friendly)

Cereal…something that even in my youth, I have never loved. If you offered me a choice between an omelette and a bowl of Cinnamon Toast Crunch, the omelette would win every time, without fail. But granola, now that’s a different story! I remember waking up to the smell of my Mom’s freshly baked granola. Once my nose alerted my brain that the heavenly honey and almond doused air floating through my nostrils meant home made granola, my sleep-deprived, teenage body had a renewed purpose to quit pressing snooze and hop out of bed. READ MORE

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Easy Peasy (Gluten-Free) Mac n’ Cheese-y

Everyone’s got their holiday specialties. It just so happens that Mac n’ Cheese has ALWAYS been mine. It probably stems from the fact that I LOVED Stouffer’s Mac n’ Cheese growing up (wouldn’t touch the stuff now, but hey…it was great back then). It used to be such a treat! I even used to choose IT over pizza! 

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Holiday gift

5 Healthy, Non-Toxic Gifts for You and Your Tribe

Happy Thanksgiving!

I hope you’re enjoying some QT with family, friends and a generous slice of pumpkin pie. I know I am 😉 

So, about this Black Friday/Cyber Monday business. I know that when this time of year comes through, it’s easy to reach for things like paraben filled perfumes and GMO-laden cookies to give as gifts. I get it. They’re easy, they’re cheap and they generally go over well. But I know, that deep down inside, you’re the kind of person that cares deeply about the friends of your family and friends. And you want more than anything to be giving them gifts that they’ll love but that will also be good for their waste-lines + keep their hormones toxin-free and happy.this year, you don’t have to. You don’t even have to reach for either of those two things. We’re giving you great, affordable alternatives right here.

This year, you don’t have to give the same old stuff everyone else always gives. This year I’m giving you great, affordable, and exciting alternatives right here.

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